Contrastly
Cold Plunge, Sauna
- Age
- 17+ years old
- Category
- Health & Fitness
- Price
- Free In-app purchases
- Languages
- 33 EN · FR +31
- Requires
- iOS 17+ iPhone · iPad
- Size
- 6.0 MB
- Version
- 1.1
Screenshots
See Goutly in action
iPhone
iPad
Overview
What is Goutly?
Goutly is the calm, all-in-one companion for living with gout. It helps you track your flares, follow your uric acid and understand which foods raise it, without anxiety and without medical jargon.
Built for clarity, Goutly uses big numbers, gentle colors and a reassuring tone. Whether you were just diagnosed or have managed gout for years, it helps you see what’s happening and talk to your doctor with real data.
Read the full App Store description
Goutly is the calm, all-in-one companion for living with gout. Track your flares, follow your uric acid, and understand which foods raise it — without anxiety and without medical jargon.
Built for clarity: big numbers, gentle colors and a reassuring tone. Whether you were just diagnosed or have managed gout for years, Goutly helps you see what’s happening and talk to your doctor with real data.
What you can do — free
- Log a flare in under 10 seconds: joint, pain level and suspected triggers
- Track your uric acid in mg/dL or µmol/L against a clear target
- Check the purine level of 180+ foods — Low, Moderate or High at a glance
- Add your own foods and build reusable meals
- Stay hydrated with reminders you fully control
- Keep your medications and daily doses in one place
- Understand gout with a simple, plain-language guide
Goutly Pro
- Uric acid curves, trend and time in your target zone
- Flare patterns: see how food, alcohol, hydration and weather relate to YOUR flares
- A clean PDF report for your rheumatologist
- Advanced hydration, CSV export and more
Private by design
Your data stays on your device and syncs privately across iPhone and iPad via iCloud. No account, no tracking, no ads.
Goutly is an informational tool, not a medical device. It never replaces your doctor or rheumatologist.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://develak.com/privacy-policy/
Highlights
What can you do with Goutly?
Goutly is a free iPhone app that helps you log gout flares, track uric acid and check food purine levels, calmly and without medical jargon.
Log a flare in seconds
Record the joint, pain level and suspected triggers of a flare in under 10 seconds.
Track uric acid against your target
Follow your uric acid in mg/dL or µmol/L and see it against a clear target.
Check food purine levels
Look up the purine level of 180+ foods, rated Low, Moderate or High at a glance.
Stay hydrated on your terms
Set one-tap amounts such as a small glass, a mug or a bottle, and log any other amount freely.
Keep medications in one place
Track your medications and daily doses alongside your flares and uric acid.
Understand gout in plain language
Read a simple, jargon-free guide to understand what is happening to your body.
Who it’s for
Who is Goutly for?
-
People recently diagnosed with gout
Goutly helps you understand your flares and uric acid without medical jargon.
-
People managing gout for years
Goutly gives you a clear, ongoing record of flares, uric acid and food triggers over time.
-
People preparing for a rheumatologist visit
Goutly Pro can generate a clean PDF report to bring to your appointment.
-
People watching their diet
Goutly lets you check the purine level of foods and build reusable meals to plan ahead.
How it works
How does Goutly work?
From “Log a flare” to “Review your patterns”, in 4 steps.
Log a flare
When a flare starts, note the joint, pain level and any suspected triggers in under 10 seconds.
Track your uric acid
Enter your uric acid readings in mg/dL or µmol/L and follow them against your target.
Check your foods
Look up a food’s purine level before you eat it, or add your own foods and meals.
Review your patterns
With Goutly Pro, see how food, alcohol, hydration and weather relate to your flares, and export a report for your rheumatologist.
In depth
Goutly, in detail
How does Goutly help you track gout flares?
When a flare starts, Goutly lets you log the affected joint, your pain level and any suspected triggers in under 10 seconds. Over time, this record can help you and your doctor see patterns behind your flares.
With Goutly Pro, you can see how food, alcohol, hydration and weather relate to your own flares, so trends become easier to spot.
How does Goutly track uric acid levels?
You can log your uric acid in mg/dL or µmol/L and follow it against a clear target you set. Goutly Pro adds uric acid curves, trend lines and the time spent in your target zone, so you can see progress at a glance.
How does Goutly check the purine level of foods?
Goutly rates the purine level of more than 180 foods as Low, Moderate or High, so you can check a food before you eat it. You can also add your own foods, build reusable meals, and import or export your food list as a CSV file.
Release notes
What’s new in Goutly
Version
1.1
Most of this update comes straight from your feedback. Thank you.
- Water, your way. Set several one-tap amounts — a small glass, a mug, a bottle — and log any other amount freely.
- Made a mistake? Tap a drink in your journal to correct the amount, or swipe to delete it. Apple Health stays in step.
- Bring your own foods. Import a food list from a CSV file instead of typing it in one by one, and export yours whenever you like.
- iCloud, clearly. Settings now shows whether syncing is really on, when it last ran, and what to do if it isn’t.
Also: the location permission message is now translated in every language.
FAQ
Goutly: your questions, answered
Something else? The Goutly support page covers purchases, sync and settings, and lets you write to us directly.
Is Goutly free?
Yes. Goutly is free to download from the App Store. Optional in-app purchases unlock extra features; they are billed by Apple to your Apple Account, and you can manage them at any time in your account settings.
Which devices does Goutly work on?
Goutly works on iPhone and iPad with iOS 17.0 or later.
How do I log a gout flare in Goutly?
Open the app and tap to log a flare: choose the joint, set your pain level and add any suspected triggers. The whole entry takes under 10 seconds.
Can I track uric acid in both mg/dL and µmol/L?
Yes. Goutly lets you enter and follow your uric acid readings in either unit against a target you set.
How does Goutly rate the purine level of foods?
Goutly rates more than 180 foods as Low, Moderate or High purine, so you can check a food at a glance before you eat it.
Can I add my own foods to Goutly?
Yes. You can add your own foods, build reusable meals, and import a food list from a CSV file instead of typing it in one by one.
How do hydration reminders work in Goutly?
You set several one-tap amounts, such as a small glass, a mug or a bottle, and log any other amount freely. Reminders are entirely under your control.
Where do I track my medications in Goutly?
Goutly keeps your medications and daily doses in one place, alongside your flares and uric acid readings.
What languages is Goutly available in?
Goutly is available in 33 languages: Arabic, Catalan, Chinese (Simplified), Chinese (Traditional), Croatian, Czech, Danish, Dutch, English, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Slovak, Spanish, Swedish, Thai, Turkish, Ukrainian and Vietnamese.
How do I get help with Goutly?
Visit the Goutly support page: it answers common questions about purchases, sync and settings, and has a contact form. You can also write to contact@develak.com. We read every message and reply personally.
Made by Develak
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